health

February 18, 2019
Ofada Rice

Health Benefits of OFADA Rice

Ofada is a local rice produced in Nigeria, characterized by short grains and brown stripes. It has a unique smell and contains lots of vitamins and […]
August 18, 2018

Health benefits of Ube – African pear

It’s by some considered the best accessory for eating boiled or roasted corn. Studies have shown that the African pear contains essential ingredients for warding off […]
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